Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
Burnout symptoms can leave people feeling exhausted, empty, and unable to function at their normal capacity. Burn-out is more than just fatigue; there are physical, emotional and mental symptoms that can profoundly impact on a person’s daily experience.
While there is no magic bullet for burn out, there are practices we can use to manage our health, well-being and energy more wisely.
This session offers simple tools and techniques to practice at home to improve well-being and energy management.
WHAT’S IN IT FOR ATTENDEES
ABOUT YOUR FACILITATOR – ROMNEY
As an experienced Counsellor and skilled Group Facilitator with over ten years’ experience facilitating health and wellbeing programs in the corporate area, Romney brings a rich toolkit of knowledge to her health and wellbeing groups. Through her lived experience of chronic illness, Romney has learnt a great deal about the lessons, gifts and challenges these experiences offer. Romney has deep empathy for people on the journey of recovery and derives meaning and satisfaction from assisting others to shine from the inside out and find joy and purpose in their lives.
Qualifications
Bachelor of Health Science
Bachelor of Social Science
Diploma of Counselling
EVENT DETAILS
WHEN: Monday, May 29 @ 1.00pm – 2.30pm
VENUE: Women’s Health & Wellbeing Services Group Room (Suite 7, Level 1 2232c Albany Hwy GOSNELLS WA)
COST: FREE
In the event of a lockdown or mandatory mask regulations due to the changing Covid 19 situation, WHWS will conduct all session via telephone or telehealth sessions.
When restrictions ease, we can resume in person sessions. Thank you so much for your understanding and flexibility during restrictions. If we can answer any questions or support you further during this difficult time, please don’t hesitate to get in touch at info@whws.org.au or by calling 9490 2258.
Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
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