Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!

Services

Services

Mental Health Support

individual counselling

WHWS provides an initial comprehensive assessment, ensuring that our clients are matched with a therapist and services that best meet their needs.

Children Counselling

Sessions are available for children from 3 to 12 years of age.

Family Counselling

Family therapy emphasizes family relationships as an important factor in psychological health.

mens counselling

WHWS is able to offer Men's counselling to help with relationships, depression & anxiety, separation, and more.

Teens Counselling

Sessions are available for teens from 13 to 17 years of age.

Pregnancy support Counselling

Supporting mental health of women and families in the perinatal period (from conception to 4 years old).

parenting consults

Once you have completed the 8 week Circle of Security journey and discovered the missing manual you can attend WHWS Individual consults.

Sex Therapy Counselling

Therapy can offer an opportunity to unpack issues, expand our erotic repertoire and bring back a sense of pleasure and connection to ourselves and with others.

Outreach Services

Women's Heath and Wellbeing has a variety of different organisations and companies working from our office in Gosnells.

Emotional Wellbeing

Anxiety Workshop

  • 6 week informative workshop
  • Gain valuable skills in reducing stress & worry, assisting in rising above your fear and creating a rich and meaningful life
  • Delivered by a qualified professional who will cover the key aspects of anxiety

helping our children manage big feelings

This workshop will examine how emotional self-regulation develops and how we can help our children acquire this crucial skill.

making a parenting plan

This session will cover:

  • Basic principals of family law
  • What the court considers when making a decision about parenting arrangements
  • What is family dispute resolution & how it can help make arrangements for parenting without having to go to court

parenting a child who has experienced trauma

This workshop will address the nature of trauma, its impact on children and their development, and ways you can help your child.

self compassion group

If you wish you had more self-confidence, self-acceptance and self-worth join our Self-compassions group.

Explore self-compassion and learn skills and practical solutions surrounding respecting and accepting yourself, building your confidence and learning to express yourself in a fun, safe and supportive environment.

supporting children with anxiety

Anxiety can be a difficult thing for parents and children to navigate. If your child has anxiety, separation issues or school refusal….

If bed time or getting ready in the morning can be a nightmare come along to learn some practical skills to support your children and yourself.

surviving divorce

Divorce and separation is not only tricky but exhausting! If you feel lost or stressed or like you just need to disappear to a tropical island for a year we understand.

This 4 week course will ease the stress on how to split property, make arrangements for children, navigating child support and self care tools to nurture yourself along the way.

understanding your children's needs

This workshop will assist you in creating a warm and supportive environment that is associated with forming a positive and safe relationship with your child.

The key topics we discuss as part of this workshop are; Brain development, Stages of Attachment, Emotional Regulation & Tantrums

wellness warriors

Our aim at Wellness Warriors is to get women out and about, meeting new people and having a laugh. As we like to say,” Exercise should be fun. If it’s not fun, you’re not doing the right exercise for you”.

Join us as we try a different activity every week!

Covid-19 Information

In the event of a lockdown or mandatory mask regulations due to the changing Covid 19 situation, WHWS will conduct all session via telephone or telehealth sessions.

We understand that face to face sessions are ideal, but for your safety and the safety of our therapists, we appreciate you staying home during this time. Communication can actually be better over telehealth phone call or video, as it means no prolonged mask wearing during your session.

When restrictions ease, we can resume in person sessions. Thank you so much for your understanding and flexibility during restrictions. If we can answer any questions or support you further during this difficult time, please don’t hesitate to get in touch at info@whws.org.au or by calling 9490 2258.