Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!

Vision Board Workshop

MANIFESTING YOUR DREAMS IN 2023

During this workshop you will create a colourful, inspirational vision board that represents the life you want to live. Many people like to place their vision board on the wall as a helpful daily visual reminder of their dreams and goals.

What is a vision board? A vision board is a collage of images and words that represent your goals and dreams. Vision boards usually include cut-out pictures and words from magazines that attract or inspire you. You can be as creative as you like, and add stickers, glitter, or personal photos- your imagination is the limit!

Creating a vison board is not a replacement for taking action in life. Many people find however, that vision boards assist in clarifying and focusing on what is important to them.

VISION BOARDS MAY:

  • Help you gain self-awareness and self-reflect on what is important to you
  • Help you imagine what a positive future could look like
  • Motivate you to do the work required to make your dreams happen
  • Assist your mind to open to new possibilities
  • Increase positive emotions and optimism
  • Provide a daily visual reminder of your dreams and goals

WHAT’S IN IT FOR ATTENDEES

Attendees will create a vision board to inspire and motivate them to achieve their dreams. In addition they will receive the following benefits: 

  • Build community 
  • Facilitate social engagement 
  • Build hope and encouragement about pursuing goals
  • Develop life satisfaction and a sense of purpose 
  • Develop a sense of having control over actions in life 
  • Facilitate individual reflections on how they will work towards their goals in tangible and incremental ways

ABOUT YOUR FACILITATOR – ROMNEY

As an experienced Counsellor and skilled Group Facilitator with over ten years’ experience facilitating health and wellbeing programs in the corporate area, Romney brings a rich toolkit of knowledge to her health and wellbeing groups. 

Romney delights in supporting people to shine from the inside out and find joy, purpose and meaning in their lives.

EVENT DETAILS

WHEN: Monday January 30, 10am – 1pm 

VENUE: Women’s Health & Wellbeing Services Group Room (Suite 7, Level 1 2232c Albany Hwy GOSNELLS WA)

COST: $15 Concession /$20 General

* All workshop materials including magazines will be supplied, however additional magazines would be appreciated if you have any you no longer need.

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