anxiety Archives - Women's Health & Wellbeing Services

Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!

The Benefits of Sound Healing

“Sound healing can assist to balance and clear the mind, leading to a renewed sense of purpose, well-being, calm, and happiness.” —Susy Markoe Schieffelin, sound healer Given that everything has a vibrational frequency, including people, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring […]

6 Ways to Help Your Child Deal With Anxiety

Anxiety is your body’s natural response to stress or a feeling of fear of apprehension, and just like adults, children can suffer anxiety.

Covid-19 Information

In the event of a lockdown or mandatory mask regulations due to the changing Covid 19 situation, WHWS will conduct all session via telephone or telehealth sessions.

When restrictions ease, we can resume in person sessions. Thank you so much for your understanding and flexibility during restrictions. If we can answer any questions or support you further during this difficult time, please don’t hesitate to get in touch at info@whws.org.au or by calling 9490 2258.

Website designed & maintained by Marketing Jumpstart

Tag: anxiety

The Benefits of Sound Healing

6 Ways to Help Your Child Deal With Anxiety

Covid-19 Information

Before you go...

Sign up to stay updated with our newsletter & be informed about our upcoming events.