The Benefits of Sound Healing

“Sound healing can assist to balance and clear the mind, leading to a renewed sense of purpose, well-being, calm, and happiness.” —Susy Markoe Schieffelin, sound healer Given that everything has a vibrational frequency, including people, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring […]
6 Ways to Help Your Child Deal With Anxiety

Anxiety is your body’s natural response to stress or a feeling of fear of apprehension, and just like adults, children can suffer anxiety.