Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
Reclaim your power within.
If life has felt overwhelming, stressful, or harder than it should, you’re not alone. Many women spend years coping quietly, doubting themselves, feeling stuck.
Power Within – Growing Resilience is a gentle, supportive six-week program for women ready to strengthen emotional resilience and reconnect with their sense of capability. Facilitators from GROW WA will offer a safe peer space where you’ll explore ways to manage stress, navigate challenges, build healthier relationships, and develop practical strategies that support everyday wellbeing.
Along the way, you’ll not only pick up practical coping tools, but also connect with other women who get it.
Come along to learn how to tap into the strengths you already have within you!
WHEN: Tuesday weekly from May 19th to 23rd June 2026
VENUE: Women’s Health & Wellbeing Services Group Room (Suite 7, Level 1 2232c Albany Hwy GOSNELLS WA)
COST: $30 per person for the whole 6 weeks
The program is facilitated by GROW’s Program Worker, Abbie, who holds a Bachelor’s degree in Psychology and Counselling and is currently completing her Master’s degree. She is passionate about raising awareness within the community and fostering open conversations that support positive mental wellbeing.
For more of our upcoming workshops and events, please click here.
If you would like to see more content from us, please check out our Facebook and Instagram.
