Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
Join us to celebrate International Women’s Day 2025 with a day dedicated to empowering women, fostering community connections, and celebrating achievements.
Experience a memorable event at the beautiful Gosnells Golf Club, featuring:
High Tea – Enjoy a delicious menu* while connecting with others, listening to inspiring presentations from women, and celebrating their remarkable contributions.
Guest Speakers – Listen to inspiring women as they share valuable insights on physical and mental wellbeing.
Golf Clinic (optional, only 8 places available) – Kick off the day with a fun, beginner-friendly session encouraging physical activity and personal growth.
The first 50 tickets sold will be entered into a draw to win a $125 Coles/Myer gift voucher!
Plus, you’ll have the chance to enter the draw on the day to win $1,000 in cash and prizes!
This event is open to all who identify as women and their supporters, with a special emphasis on connecting community members from all backgrounds. We warmly invite women of all ages and abilities, ensuring an inclusive and accessible experience for everyone.
It provides a space for women to come together, recharge, and be celebrated for their invaluable contributions to their families, workplaces, and the wider community.
Individual Tickets – $50.00
Table of 10 (Save $25) – $475.00
Add on (optional) – 1 Hour Golf Clinic – $20.00
Sales will close on March 1, 2025. Reserved tables will be available for groups of 10, and all other seating will be offered on a first-come, first-served basis.
Yvonne Kilpatrick presenting on Reducing Your Mental Load
Studies continue to show that women disproportionately carry the cognitive and emotional burden of managing household and family responsibilities.
In addition to the need for societal changes, there are things we can do to better manage our mental list and the stress created by the ‘default manager’ role. This short talk will cover two, simple but effective strategies for reducing mental load and maintaining healthy boundaries around our time and energy.
Yvonne Kilpatrick –
I’m a psychologist, co-director of a private practice (Amherst Psychology), autistic, ADHDer, and am happiest somewhere under a tree or by the water with a book.
I’m also a parent and partner in a neurodiverse family and have lots of compassion and opinions about the journey of neurodivergent parents and neurodiverse partnerships – whether at home or in the workplace.
I’m proud to have helped create a trauma responsive and neurodiversity affirming practice and am delighted to be able to share some of our clinical and organisational know-how with others through our professional development services and community presentations.
Nina Lavina presenting on Nourish to Flourish: Practical Nutrition for Women’s Wellbeing
Join Nina for an engaging session on simple, actionable nutrition strategies that support women’s health through changing hormonal landscapes. From navigating PMS to thriving through menopause, discover easy dietary adjustments to boost energy, improve mood, and enhance overall wellbeing. Walk away with practical, everyday tips designed to help you feel more confident, nourished, and empowered—no matter what stage of life you’re in.
Nina Lavina –
Nina is an accredited practicing dietitian and disordered eating specialist dedicated to helping women nurture a healthier relationship with food and their bodies. Having personally overcome binge eating disorder while living with undiagnosed ADHD, Nina deeply understands the complexities and emotional toll of feeling out of control with food. She believes in the transformative power of women becoming attuned to their bodies’ needs—recognizing how hormonal shifts can influence emotional wellbeing, health behaviors, and nutritional requirements.
With a Bachelor of Science in Nutrition, a Master of Dietetics, and additional training in eating disorders, body image healing, and neurodiversity-affirming care, Nina blends professional expertise with personal insight. Through her Binge Free & Beyond method, she combines compassionate guidance with evidence-based practice, empowering women to rebuild trust in both food and their bodies, embrace a more intuitive approach to eating, and live healthier, more fulfilling lives free from yo-yo dieting.
Sandwiches
Smoked Salmon + cucumber
Roast Beef, horseradish and spinach
Egg +Lettuce V
Turkey Cranberry pin wheel
Savoury
Mini beef, herb and garlic sausage roll
Glazed ham, potato top pie GF
Charcoal and feta arancini GF/V
Sweet
Mini lamingtons
Petit macarons GF
Chocolate and walnut brownie GF
As a not-for-profit organisation, all proceeds from this event go directly towards supporting women and families in our community.
Thanks to the generosity of our donors, we can raise additional funds on the day, which will help us to assist women and families regardless of their financial situation.
Prizes to be won on the day (silent auction / raffle)
$300 voucher O’Hara Skin & Body Clinic
5 general admission tickets thanks to Perth Zoo valued at $190.50
3 month Platinum membership Fernwood Cannington valued at $977
6 bottles of wines Millbrook Wines
Dining voucher Seven Sins Perth Hills
Mixed red & white wines Matt Keogh, Federal Member for Burt
$50 Woolworths voucher Terry Healy, MLA
2 hampers Jessons Flowers
$45 voucher Dome
$50 Voucher Creative Soul Sessions
$400 Pilates Voucher Sista Fitness
**More prizes to be announced between now and March**
