Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
The relationship status most women have with their private parts is ‘complicated’ to say the least. Unlike our male counterparts whose parts dangle in the open breeze, our genitalia is a hidden mysterious world. Discoverable only after some serious limbering up, a few yoga poses and a hand mirror, you could say it requires some commitment!
So often I see my partner lying on the couch without a care in the world while the laundry basket is overflowing, dishes are on the counter and the floor is covered in cat hair. Why is it that as Women we feel guilty doing nothing- something that our kids and partners do without thought?
On Thursday the 26th of November, Women’s Health and Wellbeing Services was very proud and excited to launch the new arm of the organisation.
Life balance. Where is it? Can I buy it? Can I study it? How do I actually obtain this fictious myth that I can have some form of balance in my life because at the moment (well actually, the last 8 years) (side note, happy 8th birthday to my son in December, coincidence, I think not) my life feels more like this GIF below, than balanced.
Becoming a mum for the first time (or third time) is amazing, it’s wonderful, it’s all you’ve ever dreamt of (for some mums, for others it is definitely not what they were expecting and not what the Huggies Ad makes it out to be!). From the moment they place the baby in your arms your life is changed forever.
The highly anticipated, Perth Dining Out Guide is here! Kasey is a psychologist at WHWS but also has an incredible passion for cooking and exploring all of the amazing culinary delights around Perth. Before she abandons us to move back home to Sydney, she has kindly put together this guide. Each restaurant is rated out of 5 for quality and service and out of 3 for a price guide.
Covid has brought with it many things, it is easy to list the negatives that come with a pandemic. For a minute I want to look at some of the positives that (Gosnells Women’s Health Service trading as) WHWS has experienced as a result of the Covid-19 restrictions.
I was sent a photo the other day of my friend’s daughter’s bedroom. This was to show the comparison between that and a sparkling Instagram photo of a different child’s room. It was solidarity in motherhood and I loved it.
We have all ridden the rollercoaster of different emotions related to the Global Pandemic of Coronavirus COVID-19 and the impact it has had on our lives. It has affected each and every one of us in different ways and what initially for many, instilled in us a real sense of fear, seems to have shifted to residual feelings of anger.
At the end of every year my family sit together and we write a list of 100 things we are going to do in the next year. We go around the table and everyone adds something to the list that they would like us to do. Lets just say it’s an eclectic list!
Women’s Health and Wellbeing Services with sponsorship from the City of Gosnells launched a new recreation program in February 2020 called Wellness Warriors. The program aims to support women in their quest to achieve stronger physical and mental health.
Don’t get me wrong, I know that people have opinions on all topics, not just children and not just young children, but in this instance, I’m going to stick with the area of parenting toddlers in shopping centres and what that means in the big, kind of ugly world of unsolicited opinions.
In the event of a lockdown or mandatory mask regulations due to the changing Covid 19 situation, WHWS will conduct all session via telephone or telehealth sessions.
When restrictions ease, we can resume in person sessions. Thank you so much for your understanding and flexibility during restrictions. If we can answer any questions or support you further during this difficult time, please don’t hesitate to get in touch at info@whws.org.au or by calling 9490 2258.
Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
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