Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!

Blog

female looking into the open wilderness
Advice

What If You Haven’t Found Your Passion!?

Once we uncover our ‘passion’ there’s no stopping what we can achieve, right? Popular culture tells us that harnessing our ‘passion’ will unlock the secrets to the universe. Destiny will be our guiding light and we’ll be jumping out of bed with a purpose-driven zest for life that will make everything before seem like a dress rehearsal.

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bare female legs in bed
Advice

Love Thy Labia!

The relationship status most women have with their private parts is ‘complicated’ to say the least. Unlike our male counterparts whose parts dangle in the open breeze, our genitalia is a hidden mysterious world. Discoverable only after some serious limbering up, a few yoga poses and a hand mirror, you could say it requires some commitment!

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female having me time
Advice

Me Time Guilt

So often I see my partner lying on the couch without a care in the world while the laundry basket is overflowing, dishes are on the counter and the floor is covered in cat hair. Why is it that as Women we feel guilty doing nothing- something that our kids and partners do without thought?

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'Our Day' Seesaw GIF
Advice

Life Balance. Basically just a funny Seesaw GIF…

Life balance. Where is it? Can I buy it? Can I study it? How do I actually obtain this fictious myth that I can have some form of balance in my life because at the moment (well actually, the last 8 years) (side note, happy 8th birthday to my son in December, coincidence, I think not) my life feels more like this GIF below, than balanced. 

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business women can also be mums
Advice

Life Grid

Becoming a mum for the first time (or third time) is amazing, it’s wonderful, it’s all you’ve ever dreamt of (for some mums, for others it is definitely not what they were expecting and not what the Huggies Ad makes it out to be!). From the moment they place the baby in your arms your life is changed forever.

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Eating a slice of pizza
Advice

Kasey’s Perth Dining Out Guide

The highly anticipated, Perth Dining Out Guide is here! Kasey is a psychologist at WHWS but also has an incredible passion for cooking and exploring all of the amazing culinary delights around Perth. Before she abandons us to move back home to Sydney, she has kindly put together this guide. Each restaurant is rated out of 5 for quality and service and out of 3 for a price guide.

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Lotterywest grant certificate
COVID-19

Thank You Lotterywest and WA Labour Government

Covid has brought with it many things, it is easy to list the negatives that come with a pandemic. For a minute I want to look at some of the positives that (Gosnells Women’s Health Service trading as) WHWS has experienced as a result of the Covid-19 restrictions.

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wishing covid19 gone
Counselling

“Infuriated by the Infection” – Anger & COVID-19

We have all ridden the rollercoaster of different emotions related to the Global Pandemic of Coronavirus COVID-19 and the impact it has had on our lives. It has affected each and every one of us in different ways and what initially for many, instilled in us a real sense of fear, seems to have shifted to residual feelings of anger. 

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Chameleon Board Game
Children

Board Game Review Part 1

At the end of every year my family sit together and we write a list of 100 things we are going to do in the next year. We go around the table and everyone adds something to the list that they would like us to do. Lets just say it’s an eclectic list!

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