Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!
Assertiveness is an empowering interpersonal skill that can help you identify and express your needs and wants confidently and honestly. Assertiveness also supports healthy relationships, aids in resolving conflict and can improve your self-esteem. In these workshops, you will learn strategies to communicate effectively and respectfully, establish boundaries and learn how to say ‘no’.
Karli is a counsellor with a deep interest in and empathy for people. She enjoys helping her clients develop insights into their own behaviours, emotions and thoughts before working together to find strategies that help them live a calmer and more authentic way. Karli particularly enjoys working on issues around self-esteem, emotional wellbeing, assertiveness and supporting overworked mums.
When she is not buried in a book, she loves a good art gallery or museum, comedy and going to the beach.
Qualifications:
-Master of Counselling
-Bachelor of Teaching
-Bachelor of Arts
Date: Wednesdays 4th, 11th & 18th November (3 Sessions)
Time: 10 am – 12 pm
Where: Women’s Health & Wellbeing Services. Suite 7, Level 1 Gosnells Community Lotteries House, 2232c Albany Highway Gosnells
Cost: Series of 3 – $75 Concession and $120 General
We understand that you may feel apprehensive about attending group sessions due to social anxiety. We want to assure that our small, supportive group environment is designed to be safe, non-judgmental, and comfortable for everyone.
We’re here to help you every step of the way.
For more of our upcoming workshops and events, please click here.
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