Women’s Health and Wellbeing Services is a not for profit organisation that works with women and families in the community to reduce the impact of mental health problems on families and to help foster growth, for strong women and strong families. Your small change will make a big change!

ADHD in Women Workshop Series

ADHD In Women
A Journey of Empowerment and Understanding

Women with ADHD are often underdiagnosed and face unique challenges in managing their complex lives. Our group offers women-focused support, education, and understanding. Our three-part psychoeducation group, “ADHD & Women,” designed specifically for adult women with a personal interest in ADHD. All sessions offer a supportive environment to enhance understanding, education, and peer support.

Gain valuable insights and build connections with other like-minded women on a similar journey.

Session Themes:

Session 1 – ADHD-Managing feelings and thriving

Session 2 – Individual differences

Session 3 – Helpful tools and new research (a look at reliable SM, productivity stacks, groups apps, etc)

WHEN & WHERE

Date: Tuesday 11th of June, 18th of June &  25th of June (3 Sessions)

Time: 9.30 am – 11.30 am

Where: Women’s Health & Wellbeing Services. Suite 7, Level 1 Gosnells Community Lotteries House, 2232c Albany Highway Gosnells

Cost: Series of 3 – $75 Concession and $120 General

Light Refreshments: Enjoy a delightful selection of treats as we engage in meaningful conversations and build connections.

BENEFITS FOR ATTENDEES
  • Increased awareness and understanding of ADHD in women
  • Increased understanding of the challenges and gifts of living with ADHD
  • Peer support and idea-sharing
  • Evidence-based ADHD psychoeducation
  • Increased self-awareness
YOUR FACILTATOR

SERENA

Serena discovered a few years ago that she has lived with ADHD for over half a century. She was halfway through a Master of Counselling at the time and her research focus became centred on ADHD, particularly in girls and women. As is common with people who have ADHD, Serena is creative (global thinker), open (oversharer), and across the latest research on ADHD/women (hyperfocuses like a boss). She specialises in women’s emotional wellbeing and has more ‘lived experience’ than is necessary.

WHO IS THIS FOR?

This event is open to women interested in understanding ADHD. Let’s come together to celebrate the strength and resilience of women with ADHD, empowering each other to thrive in all aspects of life. (ADHD Diagnosis not Required)

For further information, don’t hesitate to reach out at info@whws.org.au

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